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  • Giddy-up into some cup day fun

    Giddy-up into some cup day fun

    This year, the race that stops a nation is more “the nation that stopped the racegoers”, but 
nothing can stop Melburnians getting into the fun…

  • From little things, big things grow

    From little things, big things grow

    When the coronavirus brought his indoor sports centre to a screaming halt, John Almond and his family moved quickly to adapt, throwing themselves into expanding…

  • Make your mark with the Grand Final, home style

    Make your mark with the Grand Final, home style

    Who says watching the Grand Final at home during lockdown can’t be fun? OK, slightly less perfect without having the gang over, but there are…

  • Training that HIITs the spot

    Training that HIITs the spot

    The HIIT Factory is a fast, fat-burning fitness establishment that offers group training sessions catering for all levels and ages. A variety of session formats…

  • Looking for just a little help – or more

    Looking for just a little help – or more

    Healthy ageing means continually reinventing yourself. It means learning to adapt to change, finding new things to enjoy, staying physically active, taking care of yourself…

  • Taking fitness out of the box

    Taking fitness out of the box

    How does a fitness centre with no set class times, no bookings and no waiting lists sound? This clever approach, adopted by 12RND Fitness Hoppers…

  • Make healthy eating Part&Parcel of your day

    Make healthy eating Part&Parcel of your day

    Melbourne couple Daniel Kagan and Lia Gery recently launched Part&Parcel, their online business that’s truly revolutionary … and frankly life-changing to boot. Anyone interested in…

  • Real-time training, online

    Real-time training, online

    While visits to the gym are off the agenda right now, In 2 Life Fitness in Point Cook has adapted to coronavirus restrictions by offering…

  • A community of AVID learners

    A community of AVID learners

    Wyndham Central College’s mission, according to assistant principal Concetta Faranda, is to prepare students for success post-year 12, with a clear aim of supporting students…

  • A shared journey

    A shared journey

    Judy Sobey, primary principal at Geelong Baptist College, says the school’s journey is a collaborative one between students, parents and teachers. She adds that students…

  • ‘Experimental’ school a proven success 50 years on

    ‘Experimental’ school a proven success 50 years on

    This year has been strange at best – tumultuous at worst. But MacKillop College stands strong as it adapts to a rapidly changing world. Our…

  • Values to live by, in and out of school

    Values to live by, in and out of school

    Simon Haber, principal of Tarneit Senior College, says his school sees it as a great honour to play its role in supporting each student’s aspirations.…

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