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Make your mark with the Grand Final, home style

Who says watching the Grand Final at home during lockdown can’t be fun? OK, slightly less perfect without having the gang over, but there...

Training that HIITs the spot

The HIIT Factory is a fast, fat-burning fitness establishment that offers group training sessions catering for all levels and ages. A variety of session formats...

Looking for just a little help – or more

Healthy ageing means continually reinventing yourself. It means learning to adapt to change, finding new things to enjoy, staying physically active, taking care of...

Taking fitness out of the box

How does a fitness centre with no set class times, no bookings and no waiting lists sound? This clever approach, adopted by 12RND Fitness...

Make healthy eating Part&Parcel of your day

Melbourne couple Daniel Kagan and Lia Gery recently launched Part&Parcel, their online business that’s truly revolutionary … and frankly life-changing to boot. Anyone interested in...

Real-time training, online

While visits to the gym are off the agenda right now, In 2 Life Fitness in Point Cook has adapted to coronavirus restrictions by...

A community of AVID learners

Wyndham Central College’s mission, according to assistant principal Concetta Faranda, is to prepare students for success post-year 12, with a clear aim of supporting...

A shared journey

Judy Sobey, primary principal at Geelong Baptist College, says the school’s journey is a collaborative one between students, parents and teachers. She adds that...

‘Experimental’ school a proven success 50 years on

This year has been strange at best – tumultuous at worst. But MacKillop College stands strong as it adapts to a rapidly changing world. Our...

Values to live by, in and out of school

Simon Haber, principal of Tarneit Senior College, says his school sees it as a great honour to play its role in supporting each student’s...

Stories help pupils ‘check-in’

These are strange times, filled with many worries, anxieties and experiences that are difficult to understand and tough to deal with. And that’s just...

Reshaping the road ahead

Each year, at the beginning of September, Marian College celebrates Founders Day (Brigidine Celebration Day), where the community looks back at the tradition and...

Honest health advice a focus

A Wyndham resident for more than 35 years, Lotta Lauterbach launched her Go Vita health food store three years ago. The store took a year’s...

The Gordon hosts a virtual Open Day

The coronavirus pandemic has fast-tracked innovation so it comes as no surprise that this year The Gordon’s Open Day will be streamed live. The Virtual...

Newsagency with the crew to get you through

The Werribee Newsagency has been a pillar of the city centre for more than 40 years and continues to provide a raft of essentials,...

Latest

Little River united again

The state government has announced Little River residents will be reunited under the same set of pandemic restrictions, instead of being divided between metropolitan...