In Business
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Training that HIITs the spot
The HIIT Factory is a fast, fat-burning fitness establishment that offers group training sessions catering for all levels and ages. A variety of session formats…
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Looking for just a little help – or more
Healthy ageing means continually reinventing yourself. It means learning to adapt to change, finding new things to enjoy, staying physically active, taking care of yourself…
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Taking fitness out of the box
How does a fitness centre with no set class times, no bookings and no waiting lists sound? This clever approach, adopted by 12RND Fitness Hoppers…
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Make healthy eating Part&Parcel of your day
Melbourne couple Daniel Kagan and Lia Gery recently launched Part&Parcel, their online business that’s truly revolutionary … and frankly life-changing to boot. Anyone interested in…
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Real-time training, online
While visits to the gym are off the agenda right now, In 2 Life Fitness in Point Cook has adapted to coronavirus restrictions by offering…
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A community of AVID learners
Wyndham Central College’s mission, according to assistant principal Concetta Faranda, is to prepare students for success post-year 12, with a clear aim of supporting students…
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A shared journey
Judy Sobey, primary principal at Geelong Baptist College, says the school’s journey is a collaborative one between students, parents and teachers. She adds that students…
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‘Experimental’ school a proven success 50 years on
This year has been strange at best – tumultuous at worst. But MacKillop College stands strong as it adapts to a rapidly changing world. Our…
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Values to live by, in and out of school
Simon Haber, principal of Tarneit Senior College, says his school sees it as a great honour to play its role in supporting each student’s aspirations.…
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Stories help pupils ‘check-in’
These are strange times, filled with many worries, anxieties and experiences that are difficult to understand and tough to deal with. And that’s just the…
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Reshaping the road ahead
Each year, at the beginning of September, Marian College celebrates Founders Day (Brigidine Celebration Day), where the community looks back at the tradition and work…
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Honest health advice a focus
A Wyndham resident for more than 35 years, Lotta Lauterbach launched her Go Vita health food store three years ago. The store took a year’s…
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