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Healthy holiday fun

Soccer, softball and special fitness sessions for seniors are some of the activities on offer during Wyndham council’s annual Healthy and Active Expo. The festival,...

Get active at expo

The community is being invited to walk, run, jump or dance into this year’s Wyndham Healthy and Active Expo. The Wyndham council initiative will run...

Dogs on a health kick

A Western Bulldogs project that helps men take care of their health and wellbeing will soon return to the west. The Sons of the West’s...

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Festive self-care important for those with a disability and their carers

The holiday season is a wonderful time of the year to relax, spend time with friends and family, and look forward to the year...