Exercise
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Step up for Rotary event
Residents are being urged to put their best foot forward and sign up for The Wyndham Rotary Fun Run or Walk, to be held next…
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Cycling strategy to identify gaps
Wyndham council has signalled its intention to conduct audits of the municipality’s cycling and pedestrian path network, to identify missing links and infrastructure issues. The…
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Women box for wellness
A series of boxing workshops will be held in Hoppers Crossing with the aim of empowering women. Chevy Lowndes, a boxer and personal trainer, said…
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Park pavilion unveiled
Wyndham council has officially opened the $1.95 million Galvin Park Tennis Pavilion in Werribee. The council held a ceremony to showcase the state-of-the-art pavilion and…
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Club vibe gets workout
Clubbercise could be described as combining a night out with your workout – complete with flashing LED glow sticks. The exercise movement, which began in…
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Karthik racing into new tech
Manor Lakes man Karthik Viswanathan has created a new platform for runners to connect. Mr Viswanathan, a keen runner himself, launched the technology start-up BibVault…
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Step it up for charity with fun run
The Manor Lakes, Wyndham Rotary Fun Run/Walk is on again this year, raising funds for a worthy cause. The majority of funds raised by this…
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MY WYNDHAM: Jan Hudson
MY WYNDHAM: Jan Hudson isn’t your average fitness fanatic. The 79-year-old, who lives at Stockland’s Tarneit Skies Retirement Village with her husband, is defying stereotypes and…
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Runner looks to break barriers
Andrew Lorenzo hopes that documenting his journey to become a better runner will provide inspiration for others. The Tarneit man is filming a documentary titled…
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Aquatic therapy heads west
Yooralla has launched the first aquatic physiotherapy program in the west for children with disabilities. The program, which involves one-on-one sessions between physiotherapists and children,…
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Club hits off with new game
The Werribee Hockey Club is introducing two new forms of the game for summer. Summer hockey co-ordinator Tim Pickersgill said J-Ball, a modified version of…
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Marion is fit for anything
At the age of 87, Marion Ratnik is fighting fit. The Werribee grandmother has been attending a boxing class in Hoppers Crossing, run by instructor…
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