Tag: Self-defence
Self defence more than physical force
Self defence is about more than knowing how to use physical force.
That’s the word from jiu-jitsu coach Roan Theron, who runs martial arts centre...
Ladies learn self-defence so they can fight back
Women across Wyndham are being encouraged to sign up to one of two free women’s self-defence classes.
The classes will be held on September 17...
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Festive self-care important for those with a disability and their carers
The holiday season is a wonderful time of the year to relax, spend time with friends and family, and look forward to the year...
