Self-defence
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Self defence more than physical force
Self defence is about more than knowing how to use physical force. That’s the word from jiu-jitsu coach Roan Theron, who runs martial arts centre…
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Ladies learn self-defence so they can fight back
Women across Wyndham are being encouraged to sign up to one of two free women’s self-defence classes. The classes will be held on September 17…
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