From little things, big things grow
When the coronavirus brought his indoor sports centre to a screaming halt, John Almond and his family moved quickly to adapt, throwing themselves into...
Make your mark with the Grand Final, home style
Who says watching the Grand Final at home during lockdown can’t be fun? OK, slightly less perfect without having the gang over, but there...
Training that HIITs the spot
The HIIT Factory is a fast, fat-burning fitness establishment that offers group training sessions catering for all levels and ages.
A variety of session formats...
Looking for just a little help – or more
Healthy ageing means continually reinventing yourself. It means learning to adapt to change, finding new things to enjoy, staying physically active, taking care of...
Taking fitness out of the box
How does a fitness centre with no set class times, no bookings and no waiting lists sound? This clever approach, adopted by 12RND Fitness...
Make healthy eating Part&Parcel of your day
Melbourne couple Daniel Kagan and Lia Gery recently launched Part&Parcel, their online business that’s truly revolutionary … and frankly life-changing to boot.
Anyone interested in...
Real-time training, online
While visits to the gym are off the agenda right now, In 2 Life Fitness in Point Cook has adapted to coronavirus restrictions by...
A community of AVID learners
Wyndham Central College’s mission, according to assistant principal Concetta Faranda, is to prepare students for success post-year 12, with a clear aim of supporting...
A shared journey
Judy Sobey, primary principal at Geelong Baptist College, says the school’s journey is a collaborative one between students, parents and teachers.
She adds that...
‘Experimental’ school a proven success 50 years on
This year has been strange at best – tumultuous at worst. But MacKillop College stands strong as it adapts to a rapidly changing world.
Our...
Values to live by, in and out of school
Simon Haber, principal of Tarneit Senior College, says his school sees it as a great honour to play its role in supporting each student’s...
Stories help pupils ‘check-in’
These are strange times, filled with many worries, anxieties and experiences that are difficult to understand and tough to deal with. And that’s just...
Reshaping the road ahead
Each year, at the beginning of September, Marian College celebrates Founders Day (Brigidine Celebration Day), where the community looks back at the tradition and...
Honest health advice a focus
A Wyndham resident for more than 35 years, Lotta Lauterbach launched her Go Vita health food store three years ago.
The store took a year’s...
The Gordon hosts a virtual Open Day
The coronavirus pandemic has fast-tracked innovation so it comes as no surprise that this year The Gordon’s Open Day will be streamed live.
The Virtual...
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Private security on patrol
This story was one of the top stories from 2024 and was originally published in January.
The operator of a private security firm employed by...
