BECOMING a senior doesn’t have to mean slowing down and giving up on life.
In fact, Tarneit resident Loretta Sayer, 67, says it’s the age to fully embrace it.
“Society needn’t just see seniors as old; we’re active and enjoying life,” Loretta says.
“Lots of younger people would have trouble keeping up with us.”
The go-getting lady is secretary of Werribee University of the Third Age, part of a worldwide movement started in 1972 by academics who wanted to continue learning and sharing knowledge into their retirement.
U3A provides a place for senior members, some in their 90s, to learn and socialise.
Loretta has other voluntary roles including collecting food from South Melbourne market for the charity Second Bite which delivers to community kitchens and people in need.
She also takes older seniors shopping each fortnight.
“We need to change people’s perception about ageing. It’s just a new phase of life and a time to get out and participate, not give up,” she says.
On top of her extensive voluntary work, Loretta still fits in a weekly gym session, tai chi and bridge class.
“Life is for living — this is the golden age so we need to make the most of it,” she says.
“We’re sometimes a little worried about the onset of Alzheimer’s so we need to use it or we’ll lose it.”
Loretta says there are many benefits for seniors staying involved in the community. “Volunteer work is very rewarding and you get a wonderful return. The more people you meet and the more you put in, the more you get from life.”
Loretta is not the only one celebrating the golden years of life.
Victorian Seniors Week (October 7-14) will feature events aimed at engaging seniors around the state. One of the many benefits is free use of public transport for seniors during that time.
Details: seniorsonline.vic.gov.au.
