Jodie Commerford and Chris Grant are doing all they can to stop violence against women.
Ms Commerford takes part in regular self-defence classes at Point Cook’s Krav Maga Centre, where head instructor Brinn Linton is holding a free seminar ahead of White Ribbon Day (November 25) to teach women basic self-defence moves.
Mr Linton holds a high rank in the Krav Maga martial art and says his major goal is to make people feel safe.
The two-hour seminar is on Sunday from 10am at unit 53, 22 Wallace Avenue, Point Cook.