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Point Cook player Jaime Nankiville.

Point Cook Centrals start with a win

Point Cook Centrals has opened its Western Region Football League senior women’s campaign with a 32-point win over Yarraville Seddon on the road at...

Relaxed outlook pays off for Sheean

While plenty of players credit a new training program or a switch in diet for a boost in their form, Brent Sheean puts his...

Point Cook Centrals create history

Point Cook Centrals have snapped up their first senior premiership in the Western Region Football League. The Sharks have faced some uncertain times in their...

Point Cook Centrals vying for double chance

The rise of Point Cook Centrals into Western Region Football League division 3 premiership contender can be traced back to last season. The Sharks –...

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Festive self-care important for those with a disability and their carers

The holiday season is a wonderful time of the year to relax, spend time with friends and family, and look forward to the year...