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Photos: VAFA Div 4 Grand Final Westbourne v Point Cook 10-09-2016

Photos: VAFA Div 4 Grand Final Westbourne v Point Cook 10-09-2016

Photos: RDFL Preliminary Final Broadford v Riddell 10-09-2016

Photos: RDFL Preliminary Final Broadford v Riddell 10-09-2016

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Study finds sleep and sport don’t mix

Exercise too close to bedtime may affect sleep duration, timing and quality, new research led by Monash University has found. Published in Nature Communications, the...