Tag: Martial Fitness
Local squad takes a bow
Discipline and hard work paid off for a Point Cook taekwondo team.
A sparring team of 15 students from Martial Fitness Australia snatched a haul...
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Festive self-care important for those with a disability and their carers
The holiday season is a wonderful time of the year to relax, spend time with friends and family, and look forward to the year...
