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Mind over matter

Eduardo Salazar’s life would have looked very different if not for martial arts. Five years ago, the Werribee martial arts world champion was involved in...

Martial artist fights on

  For Eduardo Salazar, martial arts aren’t just a hobby or career – they’re a way of life. The 40-year-old got his first taste of martial...

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Festive self-care important for those with a disability and their carers

The holiday season is a wonderful time of the year to relax, spend time with friends and family, and look forward to the year...