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Keilor athletics club celebrates 50 years with a new book

Back in 1983, fundraising doubled as endurance training for members of Keilor-St Bernard’s Athletics Club. Javelins, pole vaults, hurdles and stop watches don’t come cheap,...

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Festive self-care important for those with a disability and their carers

The holiday season is a wonderful time of the year to relax, spend time with friends and family, and look forward to the year...