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Runner looks to break barriers

Andrew Lorenzo hopes that documenting his journey to become a better runner will provide inspiration for others. The Tarneit man is filming a documentary titled...

Janelle Evans: This girl can do anything

Werribee’s Janelle Evans wants to inspire women to become physically active. Ms Evans is an ambassador for a new online, print and television campaign called...

Inspirational teacher honoured

Hoppers Crossing Secondary College teacher Bridgette Afuie has received a lovely surprise during a school assembly. Ms Afuie, who teaches dance at the school, was...

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Festive self-care important for those with a disability and their carers

The holiday season is a wonderful time of the year to relax, spend time with friends and family, and look forward to the year...