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Youth staying away from sport in Wyndham

Wyndham has one of the lowest rates of sports participation among Victorian children, a new study reveals. Only 11 per cent of children under 14 were...

Healthy and Active Expo returns to Wyndham

Children’s yoga is one of the many healthy activities on show at Wyndham’s Healthy and Active Expo. Roopa Kanakasabapathy runs Bal Yoga for children aged...

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Festive self-care important for those with a disability and their carers

The holiday season is a wonderful time of the year to relax, spend time with friends and family, and look forward to the year...