Tag: cardio workout
Club vibe gets workout
Clubbercise could be described as combining a night out with your workout – complete with flashing LED glow sticks.
The exercise movement, which began in...
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Centurions focused on now, not the past
Werribee Centrals have changed things up as they look to what’s ahead in the Western Football League women’s competition.
The Centurions enter the season as...
