Wyndham workout buddies

Volunteer Paul Caminiti helping David Fairclough use equipment at Wyndham’s Seniors Exercise Park. (Damjan Janevski) 376250_01

Wyndham’s Seniors Exercise Park will be getting a workout in 2024 with newly

trained volunteer buddies ready to help seniors get active.

The Central Park Seniors Exercise Park, located at 80 Lonsdale Circuit, Hoppers

Crossing is free to access and open 7 days a week during daylight hours and has a

range of fit for purpose equipment for seniors to exercise with others and make new

friends.

Starting in February 2024, the eight volunteer buddies will guide and show older

residents how to use the equipment in come and try sessions that will run once to twice a week.

It’s hoped they will eventually form groups who regularly meet, exercise and socialise together.

Wyndham councillor Adele Hegedich said with International Volunteer Day on December 5, it was an opportune time to recognise and acknowledge volunteers in Wyndham.

“Volunteers play a vital role in our community,” said Cr Hegedich who added that the senior exercise park volunteers had nearly completed their training.

“The volunteers are currently completing a 5-week training course finishing on Friday

10 December by the National Ageing Research Institute so they can support and

buddy up with older residents to be active and get the most out of life.

Training for the first group of exercise buddies has started and the feedback has

been overwhelmingly positive.”

The Central Park Seniors Exercise Park was built in partnership with the National

Ageing Research Institute (NARI) and Wyndham council and funded through Gandel

Philanthropy.

For more information about the Seniors Exercise Park and how to use it visit:

wyndham.vic.gov.au/seniorsep