BinGO MOVE is a social exercise group which meets every Monday at 11am. It involves a fun interactive game where bingo numbers trigger an exercise or dance move. Activity suits all levels of ability, you can do seated or standing as suits. Currently running via Zoom due to lockdowns, IPC Health will also offer face-to-face groups in Hoppers Crossing, when restrictions permit.
■ Call IPC Health on 8734 1400 to inquire or sign up.
Goal setting for seniors
EdConnect Australia, with support from Wyndham council, will run a free lunch and goal setting strategies workshop for seniors, which will cover using open-ended questions to elicit goals from young people or students and other topics, on Wednesday, October 20 from 10am – 1.30pm at The Grange Community Centre, 260-280 Hogans Road, Hoppers Crossing.
The Multiple Sclerosis (MS) Community Visitors Scheme is seeking female Maltese and Italian-speaking volunteers to join its volunteer program within the Werribee and Point Cook areas to visit elderly residents in either an aged care facility or their own home. The scheme is also seeking a female volunteer with an understanding of MS to visit a mature lady in an aged care facility in Altona Meadows.
■ email@example.com or call Sue on 9845 2744
AL-ANON provides support for families and loved ones living with alcoholics and problem drinkers. The group meets Mondays at St Thomas Anglican Church foyer, 117 Synnot Street, Werribee, from 7.30pm, and on Tuesdays at the St Mary’s Tennis Club rooms, 204 Grimshaw Street, Greensborough.
Expressions of interest to start a Fibromyalgia and CFS Support Group in Manor Lakes and surrounding areas. Connect with real people and share information, experiences, problems and solutions.
Love Our Street 3029
Come join the volunteer community litter clean-up crew in Hoppers Crossing, which meets on the third Sunday of the month, 10.30am-noon.
■ Karen, firstname.lastname@example.org
Laverton Community Choir
All welcome for a friendly singing get-together, suitable for all ages and abilities on Thursday nights from 7pm during school term at the Laverton P-12 College, 91 Bladin Street, Laverton.
■ Ada, 0419 116 013
Tarneit Community Learning Centre hosts a dads’ playgroup every week on Thursdays. The morning starts at 9.30am and promises to be a chance for male caregivers to connect with each other and form new friendships.
■ Shaun, 0455 521 154
Diabetes support group
The Westgate diabetes support group meets on the first Tuesday of every month at the Altona Bowling Club at 10am.
■ Elaine, 0415 030 996
Enjoy a leisurely two-hour walk around historic Williamstown and nearby suburbs with guide John. Walks start at 9.20am each Tuesday outside the Visitor Information Centre in Nelson Place. Walks will resume when pandemic restrictions permit.
■ John, 0418377336