‘Gentle’ exercise for seniors

(Anupam Mahapatra/Unsplah)

Seniors can attend gentle exercise sessions in a fun, social and safe way in an effort to help improve their fitness level.

Bookings are require as spots are limited and are available on first come first serve basis.

The sessions will be held at Manor Lakes Community Learning Centre, the next class will take place on Monday, February 27.

Details: manorlakesclc@wyndham.vic.gov.au