Home » Lifestyle » Other Lifestyle » Mums and bubs fitness classes

Mums and bubs fitness classes

14/07/2015

By Star Weekly

New mums Alicia Polman and Vanessa Hyland are bonding with their babies Edith, nine months, and Paige, 13 weeks, while getting fit.

They’ve signed up for the Grange Community Centre’s fun and fitness for mums program, which is aimed at mothers with children under 12 months old.

The six-week program begins on July 22 and activities will include mums’ and bubs’ fitness, yoga, Zumba, belly-dancing and group walks. Community development officer Karen Cain expects the activities will be lots of fun and help mums make new friends.

The program costs $30 for six weeks, with sessions running on Wednesdays from 11.30am-12.30pm.

The centre is at 260-280 Hogans Road, Hoppers Crossing. Bookings are essential. Details: 8742 8000

Digital Editions

Vales on the board

Purchase this photo from Pic Store: 454174 Luck finally went the way of Wyndham Vale as it got its first win of the Victorian Turf…

More News

Help for heart kids

Every day in Australia, eight babies are born with a childhood-onset heart disease (CoHD), and during February HeartKids is calling on Australians to help support these children and their families…
Slow down around schools

Purchase this photo from Pic Store: 206998 With Victorian students returning to school for Term 1 of 2026, police are reminding motorists to slow down and take extra precaution around…
Ambos support fire-affected wildlife

Ambulance Victoria (AV) staff and volunteers have banded together over the last few weeks to provide emergency care to fire-affected communities all across Victoria, with recent efforts going towards supporting…
Tarneit Central through

Tarneit Central is the first team through to the Western Suburbs Churches and Community Cricket Association division 1 T20 grand final Both semi finals were set to be played on…
Youth Fest grants available

Applications have opened now for grants to host Youth Fest activities. Youth Minister Natalie Suleyman announced $220,000 in funding to support the delivery of more than 100 events across the…

Nominations open for the Victorian Honour Roll of Women

In a move to shine a spotlight on the trailblazing women of Victoria, the state government has opened nominations for the 2026 Victorian Honour Roll of Women. The roll celebrates…
Bushfire smoke creates dangerous conditions for people with asthma

Asthma Australia says air pollution from bushfires across Victoria dramatically increases the risk of asthma attacks. Bushfire smoke contains fine particles and other pollutants that can penetrate deep within the…
Victorian renters to benefit from expanded support services

In a new move aimed at providing more assistance to Victorian renters, the state government has announced a new program that will significantly boost funding and resources for renter advocacy…
Nominations open for the Victorian Honour Roll of Women

In a move to place a spotlight on the trailblazing women of Victoria, the state government has opened nominations for the 2026 Victorian Honour Roll of Women. The roll celebrates…
Calls to extend pool hours

A local has started a petition calling on Wyndham council to extend the opening hours of the Werribee Outdoor Pool. The petition proposes extending the opening hours to 9pm daily…