WYNDHAM
Home » Uncategorized » Give your health a lift

Give your health a lift

RESIDENTS with type 2 diabetes or other chronic health conditions are being urged to consider taking part in a new exercise program.  

Lift for Life is a strength training program for people of any age and fitness level designed to help prevent or manage chronic conditions. 

Classes are at Wyndham Leisure and Events Centre on Wednesdays and Fridays.  

Details: 9748 2555.

Digital Editions


  • Bishop-Worn’s stunning debut

    Bishop-Worn’s stunning debut

    Purchase this photo from Pic Store: 443946 “The Werribee Giants product delivered one of the most impressive debut performances Melbourne Ballpark has ever seen.” The…