A timeless classic

The Caesar salad can be a light, but satisfying meal. (Shutterstock)

In the realm of salads, few have achieved the iconic status of the Caesar salad. With its perfect balance of flavours and textures, this timeless dish has become a staple in menus around the world. From its intriguing origin story to the delectable combination of ingredients, the Caesar salad has secured its place as a versatile, beloved, and undeniably satisfying culinary creation. With the warmer weather at our doorstep, the Caesar salad is a great way to enjoy a light, but fulfilling meal.

A creation shrouded in history

The Caesar salad’s origin can be traced back to the 1920s, where it was first crafted by Caesar Cardini, an Italian-American restaurateur, in Tijuana, Mexico. The story goes that Cardini, faced with limited ingredients, improvised a salad using romaine lettuce, garlic, croutons, parmesan cheese, olive oil, eggs, and Worcestershire sauce. The resulting creation was an instant hit, and its popularity continues to this day.

The ingredients: a symphony of flavours

Romaine lettuce: The crisp and sturdy leaves of romaine lettuce serve as the salad’s base, providing a satisfying crunch that pairs well with the creamy dressing.

Croutons: Homemade or store-bought, croutons add a delightful contrast to the greens. They provide a satisfying texture and absorb the flavours of the dressing.

Parmesan cheese: Grated or shaved Parmesan cheese contributes a rich, nutty, and salty element to the salad, enhancing its overall taste profile.

Caesar Dressing: The dressing is the star of the show, marrying together bold and complementary flavours. Traditional Caesar dressing is made with ingredients like egg yolks, olive oil, lemon juice, Dijon mustard, garlic, and anchovy paste, resulting in a creamy, tangy, and slightly briny blend.

Anchovies: While not always visible, anchovy paste or fillets often find their way into the Caesar dressing, adding depth and umami notes that elevate the entire salad.

Crafting the perfect Caesar salad

Creating a Caesar salad that lives up to its reputation requires attention to detail and respect for its classic components. Here’s a step-by-step guide to crafting your own Caesar salad.

Prepare the dressing: Whisk together egg yolks, lemon juice, Dijon mustard, minced garlic, anchovy paste, salt, and pepper. Slowly drizzle in olive oil while whisking to create a creamy emulsion.

Assemble the greens: Tear or chop the romaine lettuce into bite-sized pieces and place them in a large bowl.

Add the cheese: Sprinkle grated or shaved Parmesan cheese over the lettuce. Reserve some for garnish.

Toss in croutons: Add the croutons to the bowl.

Pour the dressing: Drizzle the Caesar dressing over the salad. Start with a small amount and add more as desired, ensuring the greens are coated evenly.

Gently toss: Using tongs, gently toss the salad to ensure every leaf is coated with the dressing.

Garnish: Finish with an extra sprinkle of Parmesan cheese and perhaps a few extra croutons for added texture.

The Caesar salad is more than just a dish; it’s a culinary journey that captures the essence of simplicity and sophistication. Its humble beginnings and remarkable evolution are a testament to the power of creativity in the kitchen. With each bite, you experience the satisfying crunch of romaine, the savoury tang of dressing, and the comforting contrast of croutons.